Question: Dr. Ray, how do I reduce or eliminate dark circles under my eyes? I’d rather not use heavy make-up like concealer on my skin, but don’t know how else to make these ugly circles go away! Answer: Dark under-eye circles are caused by dairy and wheat in the diet, so the first thing to…
In This Issue: 1) Dare to Detox 2) Q & A: Under-Eye Circles 3) Recipe: Cauliflower Curry Dear Reader: Spring is here once again, and that means it’s time for Spring Cleaning! For many of us, we could do far worse than to focus our cleansing efforts on our own bodies, which is why I’ve…
In This Issue: 1) Do You Have the Guts to Be Beautiful? 2) Vitamin Sunshine 3) Recipe: Oshitashe — Japanese Spinach Salad 4) Recipe: Root Delight Happy Valentine’s Day, and hello from Seattle! Before I head out onto the road to speak, I wanted to reach out to all of my friends and readers. I’m…
Dear Reader, Welcome to Dr. Mitra Ray’s Monthly E-Newsletter FROM HERE TO LONGEVITY Issue 1 – August 12, 2003 www.drmitraray.com – The Official Site of Mitra Ray, Ph.D. Special Note: Welcome to the first issue of Dr. Mitra Ray’s Monthly E-Newsletter! Thank you to everyone who encouraged and supported us in creating this publication. Your…
Dear Reader, Welcome to Dr. Mitra Ray’s E-Newsletter FROM HERE TO LONGEVITY Issue 2 — October 30, 2003 drm.ticketjunior.com — The Official Site of Mitra Ray, Ph.D. Special Note: Thank you to everyone who continues to encourage and support us in creating this publication. Your ongoing belief and inspiration will make all the difference. Today’s…
FROM HERE TO LONGEVITY E-NEWSLETTER In This Issue: 1) Are You Burning Up? 2) Coconut Oil Salad Dressing 3) Juice Plus+® and Pregnancy 4) Reader Testimonials 5) More Information Dear Reader, We hope that you enjoy this issue of From Here to Longevity, as we look into the “hot” topic of inflammation and your health.…
In This Issue: 1. Don’t Get Isolated! 2. My Own Journey 3. Recipe – Kale Kichuri 4. Juice Plus+® and Pregnancy, Revisited 5. More Information From Here to Longevity E-Newsletter Your Complete Guide for a Long and Healthy Life Issue 6 — February, 2006 Dear Reader, Happy Valentine’s Day! We hope that you enjoy this…
In This Issue: 1. Nature Deficiency Disorder 2. Sleep 3. FREE Shipping Anywhere in the World! 4. Sharing is Caring 5. More Information ___________________________________________________________ Dear Reader, In this specal issue, Mitra shares her perspective on something she has identified as ‘Nature Deficiency Disorder,’ and enthusiastically introduces our first contributing writer, Tamara M. Sachs, M.D. Today’s…
In This Issue: 1) Salt of The Earth 2) Pumping Iron 3) Recipe: Creamy Black Bean Soup and Easy Vegetable Stock Welcome Dear Reader, Happy New Year! Well, it’s been a long time since you last heard from me, and during that time I’ve been on an amazing adventure that’s literally taken me across the…
In This Issue: 1) The Truth About Carbohydrates 2) Want Strong Bones? Skip the Milk! 3) Recipe: Basil Cilantro Pesto 4) Recipe: Zesty White Bean Dip 5) Recipe: Pasta and Vegetables with Easy Peanut Sauce Greetings from the UK! My family and I have been living in London for almost three years, and as much…
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