Meet Dr. Mitra Ray

Dr. Mitra Ray

As a biochemist with a Ph.D. in cellular biology from Stanford University, Dr. Ray has worked in the arena of degenerative diseases, such as cancer and Alzheimer’s disease. Her research has been funded by the National Institutes of Health, the American Cancer Society, and an Alzheimer’s research grant.

In 1994, Dr. Ray made an important and personal discovery that radically changed her life and her work. After trying conventional methods of remedying excruciating back spasms – everything from complete rest to pharmaceutical intervention – Dr. Ray sought out how to take control of her health. She changed her diet, her exercise, and her lifestyle… and her back pain subsided. Preventive concepts in health, such as whole food nutrition, became her new direction in research.

Today Mitra shares what she continues to learn about prevention around the world. She currently holds seminars in the United States, Canada, and Europe, and has sold over a million copies of From Here to Longevity audios, DVDs, and books. Her latest book, Do You Have the Guts to Be Beautiful, won the “Books for Better Living” award from Living Now.

Mitra and her husband are the proud parents of two strong, healthy girls, and currently reside in Marysville, Washington.

New Year’s Resolution – King 5 Seattle Morning Show Interview, January 26, 2010

Dr. Mitra Ray discusses the the importance of nutrition as a commitment to your health. Video from King5.com interview with morning show host, Brad Goode.

The Key To Longevity – King 5 Seattle Morning Show Interview, November 16,2009

Dr. Mitra Ray discusses the keys to longevity – and demonstrates her point using an apple and some lemon juice.   Video from King5.com interview with morning show host, Brad Goode.

Next Page(s):

Women's Health Magazine
Dr. Mitra Ray is interviewed in the March 2013 issue of Women’s Health magazine. Forget about losing weight, and read about five far more inspiring reasons to be active. Click here to download a PDF of the article.
Stay tuned for more interviews with Dr. Ray in future issues of WHM

Radio Interview
KGO Radio
Recorded ‘Live’ Radio Interview
January 28, 2010



Radio Interview
Dr. Pat Show
Recorded ‘Live’ Radio Interview
March 11th, 2009



Radio Interview
Reality Sandwich Radio
Recorded ‘Live’ Radio Interview
November 2nd, 2006



Press Kit UpdatedMitra Ray PhD – Press Kit and Biography ( 74 kb )

Well Being Journal Review November 2003Well Being Journal FHTL Book revi

Townsend Letter for Doctors and Patients, Book Review May 2003Townsend L

Victoria Times Article May 2003MitraRay_VictoriaTimesColonist_May03.pdf