Media Spotlight: Featured Health Professional – The International Business Times
I was recently featured in the Health section of the International Business Times as a wellness entrepreneur! (external link to article)
How Stress Affects Digestion & Immunity: Healing the Gut-Brain Connection
Do you ever notice that when you’re stressed, your gut is the first to speak up? That’s not “in your head” — it’s the gut-brain connection in action. Science now confirms what many of us have long suspected: stress lives in the gut, the brain, and the immune system — and they are constantly talking to each other. The good news: this cycle can be broken….
Recommended Reading
This list is actually Recommended Reading, Viewing, and Cooking. Enjoy! 1. Forks Over Knives, DVD and Book. Many of you have seen or heard about this documentary, which includes interviews with one of…
Staff Photo Gallery
Dr. Mitra Ray is a research scientist and biochemist working to promote a whole-foods diet, as well as a lifestyle free of disease-causing chemicals. Dr. Ray holds an engineering…
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