Book Review: The Untethered Soul, by Michael Singer On my personal reading list this month was a book that I had no idea would be as eye-opening and liberating as it was. Just after reading the first chapter, I couldn’t help but share this book in every conversation I was having, and with each chapter…
Dr. Mitra Ray is a research scientist and biochemist working to promote a whole-foods diet, as well as a lifestyle free of disease-causing chemicals. Dr. Ray holds an engineering degree from Cornell, and PhD in biochemistry from Stanford medical school. She is a trained yoga instructor, a Reiki practitioner, a consummate outdoors-woman, a gourmet…
Please hit the refresh button on your browser if these videos don’t appear on your screen.
Join us for a transformative experience to better health, emotional balance, and true beauty. It is our pleasure to pamper you into wellness. Enjoy healthy, nutrient-rich meals, regenerative yoga, pampering and treatments, outings and nature walks, the beautiful setting and fresh air, incredible education, and personalized guidance (view testimonial videos). Learn about your body, your relationship with food, and how…
In my book, Do You Have the Guts to Be Beautiful, I discuss the Green Drink, and why it’s such a great way to start your day. That recipe is a good starter for anyone new to the Green Drink, but my own personal version has evolved over the last few years. I wanted more…
Sign me up! I’d like to receive the latest health news and updates.
Thank you for subscribing!