Q and A: “Fillers” in Juice Plus® Products?
Question: Why is the filler maltodextrin added to Juice Plus® products? Dr. Ray’s Answer: First of all, maltodextrin is a fiber found in fruits and vegetables. It is not a…
Dr. Ray’s 5 Kitchen Must-Haves
Cooking and preparing delicious, healthy food for family and friends is one of my greatest passions in life. I spend a lot of time in the kitchen, and consider myself…
Issue 28 — August 2011
In This Issue: 1) Tower Talk: Growing Your Own, with Tim Blank 2) Dr. Ray’s 5 Kitchen Must-Haves 3) Q and A: “Fillers” in Juice Plus®? 4) Recipe: Mitra’s Lean…
Tower Talk: Growing Our Own, with Tim Blank
I had the opportunity to speak with Tim Blank (whose bio is available here) in an epic call, on June 8, 2011. You can listen to the call, but I’m…
Issue 27 — June, 2011
In This Issue: 1) Eat Your Sunscreen 2) Growing Our Own 3) Q and A: Soap and Shampoo 4) Recipe: Portabella Burgers Dear Reader: Happy June! It’s been a busy…
Recipe: Portabella Burgers
When you crave red meat, try portabella mushrooms, which have a dense, meaty consistency and rich flavor. As summer bbq season approaches, you can grill your portabellas instead of beef…
Growing Our Own
About three years ago, my husband Doug and I became interested in growing some of our own food. There’s something so fulfilling about planting seeds and watching them flower into…
Eat Your Sunscreen!
I am in the process of developing an all-natural line of beauty products, with ingredients that are so healthy you could actually eat them. However, I’m not suggesting that you’d…
Q and A: Soap and Shampoo
Dear Dr. Ray: In Do You Have the Guts to be Beautiful, you discuss the best ingredients to use for washing your face or giving yourself a facial. But what…
Dare to Detox!
When people think of going through detox, they often conjure up images of drug-addicts or smokers going through a painful period of ridding their bodies of poisons. While I plan…