Issue 12 — November 2008
In This Issue: 1) Stool is Cool 2) Flax vs. Fish 3) Recipe: the Green Drink 4) Recipe: Indian Lentils and Rice with Caramelized Onions Happy Autumn. This is the…
Issue 14 — April 2009
In This Issue: 1) Dye-ing to Be Beautiful 2) The Cholesterol Myth 3) A Few More Words about Vitamin D 4) Recipe: Heavenly Hummus Happy April, Here in the Pacific…
Issue 15 — June 2009
In This Issue: 1) New FAQ page 2) Recommended Reading List Happy June, I’d like to announce some exciting news! First, we have made two new additions to our…
Issue 16 — July 2009
In This Issue: 1) The Power of Protein 2) What to Eat When You Travel 3) Recipe: Linguine with Spinach, Basil and Pine Nuts 4) Recipe: Island Kale and Sweet…
Issue 17 — August 2009
In This Issue: 1) Questions and Answers 2) Quinoa Pilaf Recipe 3) Tamari Almond Green Beans Welcome to our August Question and Answer edition of the newsletter. We love getting…
Recipe: Linguine with Spinach, Basil, and Pine Nuts
This recipe was given to me by Christy Tom. The dish is good chilled as a summer salad, but it’s delicious when it’s hot and fresh. Ingredients: 1 package (16…
Italian Panzanella
Adapted from a recipe at www.marthastewart.com Big cubes of bread in this traditional Italian salad soak up the yummy dressing, but this is a delicious dish even if you’re avoiding…
Issue 18 — September 2009
In This Issue: 1) Mythology 101 2) Exercise Series: Part 1 3) Italian Panzanella 4) Deviled Lentil Salad Happy autumn! It’s been a beautiful and busy summer, and fall is…