Milk Thistle in the Green Drink
While encapsulated and liquid milk thistle are acceptable, we prefer to use organic milk thistle seed in the whole food form (which is less expensive). You can add it to…
5 min All-Natural Beauty Facial
Welcome! This special 5 minute video is exclusively for readers who have purchased a copy of Do You Have the Guts to be Beautiful. Also included below is a high…
Natural Beauty Facial Video
Dr. Ray and Daniels developed their own facial over years of going to spas and getting facials, reading Ayuervedic and Japanese beauty books, and experimentation at home. One philosophy behind…
Daily Facial Care
For facial “recipes” and routines, refer to Do You Have The Guts to Be Beautiful? You can do the full facial whenever you have time. Initially, you can do it…