Welcome! This special 5 minute video is exclusively for readers who have purchased a copy of Do You Have the Guts to be Beautiful.
Also included below is a high resolution PDF file of chapter 7 titled “Important Practices for Beautiful Skin: Facials.”
Thank you for your readership and for the hundreds and hundreds of readers who pre-ordered copies several months ago, THANK YOU for your patience as we developed this beautiful book to completion. Enjoy!
Dr. Daniels developed her own facial over years of going to spas and getting facials herself, reading Ayuervedic and Japanese beauty books, and experimentation at home. One philosophy behind her facial is not to put anything on the face that you wouldn’t eat. If you wouldn’t put it on your plate, then don’t put it on your face! This is critical because the face absorbs material just as if you had eaten it. So, if you would not put a spoon in your moisturizer jar and eat it, or use it as an ingredient in a dish you would serve to your family, then you should not put it on your face.
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