Dr. Ray explains the importance of hydration and whole food nutrition. (see attachment below for call worksheet) Listen to or download recorded call ecdbd70e-af44-12a8-fb4f-56d0cf08a209 Attachments: Wellness Effect Call Mitra Ray.doc Wellness Effect Call Mitra Ray.doc ( 202 kb )
Dr. Ray explains how iron is utilized in the body and…. the sources of iron. Listen to and download the recorded call (scroll down to get transcript of message) iron mp3 Review or download Dr. Ray’s transcript Anemia & Iron.pdf ( 401 kb )
Most sunscreens have lots of chemical active ingredients that harm your health. It’s important that your sunscreen have zinc oxide as the active ingredient. We recommend Soleo Organics SPF-30 Sunscreen, which you can purchase from Amazon.com, as well as other sources. This brand of sunscreen contains zinc oxide and natural ingredients.
My recommendation is to take Juice Plus+. In addition, I recommend the green drink from Do You Have The Guts to Be Beautiful?, and add Juice Plus+ Complete. Start each day with a huge green drink, which fuels the body for performance with complex carbohydrates, protein, fats, antioxidants and other phytonutrients, trace minerals and fiber. In general,…
Dr. Mitra Ray offers one-on-one personal health consultations. Your consultation includes access to personal phone and email support with Dr. Ray for a rate of $250. This includes her research hours. Consultations may be used to: Assess and diagnose a specific health issue Design a custom wellness plan Eliminate harmful…
Warts can be dealt with topically. Because of warts’ position in the skin layer, they have a poor blood supply and can best be reached topically. The best way to dissolve them is to buy a 17.5% salicylic acid solution from the drugstore, and use some duct tape to completely cover the wart. This solution…
Due to the intensity of this flush, we highly recommend that prior to the flush, be sure to incorporate at plant-based diet as described in the book Do You Have the Guts to Be Beautiful? for a full 30 days and make sure that during this time you perform the enemas from the book.The body…
We recommend the Twin Labs Liquid Vitamin C. We do not recommend the powdered version of Vitamin C, as the ratio is hard to manage. You can visit this site to order our preferred brand of liquid vitamin C. We also have natural beauty facial kits available for sale in our store.
While encapsulated and liquid milk thistle are acceptable, we prefer to use organic milk thistle seed in the whole food form (which is less expensive). You can add it to your green drink. It looks similar to flax seed and can be ordered online, or at your local health food store. If your local food…
Welcome! This special 5 minute video is exclusively for readers who have purchased a copy of Do You Have the Guts to be Beautiful. Also included below is a high resolution PDF file of chapter 7 titled “Important Practices for Beautiful Skin: Facials.” Thank you for your readership and for the hundreds and hundreds of…
Sign me up! I’d like to receive the latest health news and updates.
Thank you for subscribing!