Vitamin A vs Betacarotene
Dr. Mitra Ray gives an explanation of how our bodies convert betacarotene into vitamin A. Listen to or download the recorded call aa803ebe-5683-741b-1235-7a1323b1110e Attachments: Review or download Dr. Ray’s transcript…
Calcium & Maintaining Bone Density
Dr. Mitra Ray explains why calcium supplementation is not helpful in maintaining bone density. Listen to and download recorded call 1eab263e-c7ef-b5bf-d69a-09c995e16408 Attachments: Review or download Dr. Ray’s transcript Trancript on…
The Wellness Effect
Dr. Ray explains the importance of hydration and whole food nutrition. (see attachment below for call worksheet) Listen to or download recorded call ecdbd70e-af44-12a8-fb4f-56d0cf08a209 Attachments: Wellness Effect Call Mitra Ray.doc…
Anemia & Iron Information
Dr. Ray explains how iron is utilized in the body and…. the sources of iron. Listen to and download the recorded call (scroll down to get transcript of…
What sunscreens are safe to use on my skin?
Most sunscreens have lots of chemical active ingredients that harm your health. It’s important that your sunscreen have zinc oxide as the active ingredient. We recommend Soleo Organics SPF-30 Sunscreen,…
Preparing for a Sporting Event
My recommendation is to take Juice Plus+. In addition, I recommend the green drink from Do You Have The Guts to Be Beautiful?, and add Juice Plus+ Complete. Start each day…
A personal consultation with Dr. Mitra Ray
Dr. Mitra Ray offers one-on-one personal health consultations. Your consultation includes access to personal phone and email support with Dr. Ray for a rate of $250. This includes her…
Getting Rid of Warts
Warts can be dealt with topically. Because of warts’ position in the skin layer, they have a poor blood supply and can best be reached topically. The best way to…
Liver Flush Questions
Due to the intensity of this flush, we highly recommend that prior to the flush, be sure to incorporate at plant-based diet as described in the book Do You Have…
Liquid or Powdered Vitamin C?
We recommend the Twin Labs Liquid Vitamin C. We do not recommend the powdered version of Vitamin C, as the ratio is hard to manage. You can visit this site…