In This Issue: 1. Nature Deficiency Disorder 2. Sleep 3. FREE Shipping Anywhere in the World! 4. Sharing is Caring 5. More Information ___________________________________________________________ Dear Reader, In this specal issue, Mitra shares her perspective on something she has identified as ‘Nature Deficiency Disorder,’ and enthusiastically introduces our first contributing writer, Tamara M. Sachs, M.D. Today’s…
In This Issue: 1) Salt of The Earth 2) Pumping Iron 3) Recipe: Creamy Black Bean Soup and Easy Vegetable Stock Welcome Dear Reader, Happy New Year! Well, it’s been a long time since you last heard from me, and during that time I’ve been on an amazing adventure that’s literally taken me across the…
In This Issue: 1) The Truth About Carbohydrates 2) Want Strong Bones? Skip the Milk! 3) Recipe: Basil Cilantro Pesto 4) Recipe: Zesty White Bean Dip 5) Recipe: Pasta and Vegetables with Easy Peanut Sauce Greetings from the UK! My family and I have been living in London for almost three years, and as much…
In This Issue: 1) There’s No Such Thing as Good Fat 2) “B” Sensible 3) Recipe: Zucchini Lemon Couscous 4) Recipe: Red Rosemary Soup During the month of June, I’ll be traveling to California for several Prevention Plus talks, in addition to the Juice Plus+ Summer Blast bootcamp. Click here for more information on these…
In This Issue: 1) Start on Monday, End on Sunday: your new exercise regime 2) Hydro-Therapy 3) Recipe: Pasta with Basil-Pea Cream 4) Recipe: Nut Burgers I am writing to you from the Pacific Northwest, where my family and I have recently returned after three years of living abroad. We had a wonderful time in…
In This Issue: 1) Stool is Cool 2) Flax vs. Fish 3) Recipe: the Green Drink 4) Recipe: Indian Lentils and Rice with Caramelized Onions Happy Autumn. This is the first time I’ve written since returning to the states, and I’m excited to be back in the Pacific Northwest. It’s a busy Fall, and even…
In This Issue: 1) Dye-ing to Be Beautiful 2) The Cholesterol Myth 3) A Few More Words about Vitamin D 4) Recipe: Heavenly Hummus Happy April, Here in the Pacific Northwest we’re finally enjoying the warm weather, flowers and accompanying sunshine, and stocking up on some of that all-important vitamin D for next winter. In…
In This Issue: 1) New FAQ page 2) Recommended Reading List Happy June, I’d like to announce some exciting news! First, we have made two new additions to our website. We are now featuring a greatly expanded Dr. Mitra Ray Answers Questions/FAQ (Frequently Asked Questions) page and an all-new Recommended Reading Page. Second, I…
In This Issue: 1) The Power of Protein 2) What to Eat When You Travel 3) Recipe: Linguine with Spinach, Basil and Pine Nuts 4) Recipe: Island Kale and Sweet Potato Soup 5) Vita-Mix Free Shipping Hello, and happy summer! The weather is beautiful here in the Pacific Northwest, and it’s the perfect time to…
In This Issue: 1) Questions and Answers 2) Quinoa Pilaf Recipe 3) Tamari Almond Green Beans Welcome to our August Question and Answer edition of the newsletter. We love getting your questions, so please keep them coming! You might see your question in a future newsletter. Send thoughts and inquiries to us using our website…
Sign me up! I’d like to receive the latest health news and updates.
Thank you for subscribing!