Hormone Replacement Therapy is a complicated and little-understood science. Read my short piece about estrogens here.
Over the past year, Professor T. Colin Campbell has been sharing his excitement about his new book, Whole, with me. In it, he shares his latest thoughts, after decades of research on human nutrition. I just pre-ordered my copy on Amazon.
Dr. Mitra Ray is interviewed in the March issue of Women’s Health magazine. Forget about losing weight, and read about five far more inspiring reasons to be active. Click here to download a PDF of the article.
Now you can participate in cutting-edge science
I have always said that there are more microbes in you than there are human cells by several orders of magnitude. So are you human, or are you the Mothership with a lot of passengers on board? And who are you feeding?
With the uBiome project, we may get some real answers about how to manage your health by paying attention to the whole picture. Not only is it a cool science project which opens up a whole new field, it is also publicly-sourced science , out of the confines of the lab and into the real world.
You can put your money to a good cause and get your biome sequenced in return! Watch this fascinating video below, and/or visit the uBiome website. I talked to these guys and they are the real deal, exploring a whole new frontier that can change the face of medicine.
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3) Green Pans
Dr. Matt Brown recently interviewed me about the impact of whole food nutrition and Juice Plus+® on the health of human cells. You can listen to the interview here.
Join Dr. Ray and other experts for a week-long workshop focused on detoxification, weight loss, and the development of lifelong habits for wellness. During this powerful retreat, you will gain a clearer understanding of your anatomy and physiology, learn how your body works biochemically, appreciate the mind-game behind weight loss, experience yoga and movement in a whole new way, and meet with others sharing in this journey. Find out more here
Praise for Dr. Mitra Ray’s books
“Mitra Ray’s book is unique and very useful.” Deepak Chopra, author of Reinventing the Body, Resurrecting the Soul
“Dr. Mitra Ray is amazing! You will be blessed to have her help in your life.” Bear Grylls www.beargrylls.com
“A must-read for expecting mothers and parents. This book will also help grandparents age healthfully.” William Sears, M.D., author of The Baby Book: Everything You Need to Know About Your Baby From Birth to Age Two
“I admire Dr. Ray’s work and enthusiasm.” T. Colin Campbell, author of The China Study
“Beauty always works from the inside out. Drs. Ray and Daniels have captured that concept and provide the reader with the informationto put it into practice. A beautiful job!” Mike Anderson, author of The RAVE Diet
“A wake up call to America about our health. Dr. Mitra Ray takes complex science and makes it understandable for everyone.” Richard E. DuBois, M.D. F.A.C.P. Chief of Internal Medicine, Atlanta Medical Center
“A refreshing combination of modern science and common sense. You’ll be thankful you read this book. You’ll want your family and friends to read it as well.” Gillian Riley, author of Beating Overeating: The Easy Guide
“Read this book only if you want UNSTOPPABLE HEALTH.” Cynthia Kersey, author of Unstoppable