If you’re a regular reader of this website, or have been to any of my talks, you’ve likely heard me say that you can pay for wellness (with good food, yoga classes, whole-food based supplements, etc.), or you can pay for healthcare and disease (with prescription medications, surgical procedures, doctor’s visits, etc). Either way, you’re…
I recently heard the quip that sleep is the new sex, and I kind of have to agree. While romance is fabulous, there’s nothing (and I really do mean nothing) like getting a great night’s sleep. And for most adults, long gone are the days when we could lounge in bed until the early-afternoon if…
I was recently talking to a close friend of mine who follows a plant-based, whole food diet, and she informed me that after talking to a doctor, she was convinced that she and her children needed to start taking fish oil supplementation. Wanting to provide her with some resources beyond my standard speil about why…
Because so many of the questions that we receive have to do with published research, we offer links to articles and transcripts in many of our answers. Additionally, when Dr. Ray receives a great many questions on a particular topic, she will often answer in a broadcast call or recording. These recordings and PDFs are available…
1. How do you prevent a sinus infection from turning into bronchitis? What is the best way to treat it? 2. What do you recommend for Mercury Poisoning? 3. What do you recommend for the treatment of ringworm? 4. What do you recommend people REALLY do to protect against the Swine Flu? 1. How do you prevent a sinus…
Because so many of the questions that we receive have to do with published research, we offer links to transcripts and articles in many of our answers. Additionally, when Dr. Ray receives a great many questions on a particular topic, she will often answer in a broadcast call or recording. These recordings and PDFs are available…
1. What is a Tower Garden™ ? 2. Why aeroponics? Shouldn’t I be growing plants in soil? 3. Is hydroponic growing organic? What about organic fertilizers? 4. Why is the Tower Garden plastic? What kind of plastic is used? Or Click Here to download a handout that answers all four questions. 1. What is a Tower Garden™? The Tower Garden™ is an aeroponic/hydroponic system…
This page is being rebuilt, and should be up and running in a couple of days. Please check back soon!
In this issue: 1) Brain Beauty, Part 1: How Exercise Enhances the Brain 2) 40 at 41: A Guest Blog About Weight Loss, Part 2 3) Q and A: Tower Garden® Frequently-Asked-Questions 3) Recipe: Thai Curried Noodles with Broccoli Dear Reader: I’m excited to share my most recent (and free!) webinars with you, and invite you to share…
Sign me up! I’d like to receive the latest health news and updates.
Thank you for subscribing!