Blog & Media

Do You Have the Guts to Be Beautiful?

Our looks are a window to the state of our health. When we pay attention to our appearance and use natural means to improve our looks, those same natural methods improve our health. Wrinkles, age spots, and acne are just early warning signals from our immune system. When our vanity motivates us to heed these signals with natural remedies, we are rewarded with beauty and improved health. This book will show you quick, simple, and natural ways to reverse signs of aging, wrinkles, blemishes, gray hair, balding.

Emotions Matter. Master Yours. – rREST®

Interested in starting your own entrepreneurial journey in mental wellness but unsure what to expect? Then read up on this interview with Dr. Mitra Ray, Founder, and CEO of rREST®.

The Positive Impacts of Supplementing Vitamin D

Researchers at the University of Oxford have shown the extent to which vitamin D interacts with our DNA. They showed that vitamin D had a significant effect on the activity of 229 genes! That is why vitamin D has a positive impact on so many aspects of our health. It strengthens bones and muscles, boosts…

Getting Healthier with JP Essentials Bundle

Click to Purchase Let me start by telling a story… I was chasing down my kids to feed them when the phone rang and immediately my heart felt like it stopped. It’s as if my heart already knew that the doctor was calling to tell me that my mother had Alzheimer’s. How ironic I thought…

The Importance of Growing Your Own Food

Growing food at home doesn’t have to be difficult… Tower Gardens can be used to grow outdoor OR indoors with the lighting kit. In a nutshell, the Tower Garden is an aeroponic/hydroponic system that allows you to grow vertically, so that you can grow a tremendous amount of produce in a small space (such as…

Biggest Lifestyle Medicine Summit of The Year

Have you ever wondered who is right and who is wrong about nutrition? Which diet is right for you? Who to believe…? I am so excited to be sharing the stage with my mentor professor T. Colin Campbell as well as many other colleagues. I remember meeting Bruce Lipton when I was a first-year graduate…