Q and A: Diet and Nutrition
Because so many of the questions that we receive have to do with published research, we offer links to transcripts and articles in many of our answers. Additionally, when Dr.…
Q and A: The Tower Garden™
1. What is a Tower Garden™ ? 2. Why aeroponics? Shouldn’t I be growing plants in soil? 3. Is hydroponic growing organic? What about organic fertilizers? 4. Why is the Tower Garden plastic? What…
Juice Plus+ Frequently Asked Questions
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May, 2012
In this issue: 1) Brain Beauty, Part 1: How Exercise Enhances the Brain 2) 40 at 41: A Guest Blog About Weight Loss, Part 2 3) Q and A: Tower Garden® Frequently-Asked-Questions…
40 at 41: A Guest Blog About Weight Loss, part 2
Note from Mitra: During Kelly’s second month, she passed through her phase of craving sugar, but her fat and salt addictions remain. Here she discusses coming to terms with what…
Recipe: Thai Curried Noodles with Broccoli
This quick-and-easy dish is adapted from a recipe by Vegetarian Times. It’s based on khao soi, a Thai noodle dish that’s sweet, sour, and spicy! 30 minutes or fewer to prepare…
Brain Beauty, Part 1: How Exercise Enhances the Brain
Everyone knows that exercise is important, but I don’t believe it’s the most important thing that one can do for weight loss. While regular activity and movement are necessary, and I…
Why is the Tower Garden plastic, and what kind of plastic is it?
Question: Why is the Tower Garden™ plastic, and what kind of plastic is used? Answer: The Tower Garden™ is a precision growing system. Much like owning a high quality blender…
What is a Tower Garden?
The Tower Garden™ is an aeroponic/hydroponic system that allows you to grow vertically, so that you can grow a tremendous amount of produce in a small space (such as a…
Questions and Answers: the Tower Garden, and Urban Gardening
1. What is a Tower Garden™? 2. Why aeroponics? Shouldn’t I be growing plants in soil? 3. Is hydroponic growing organic? What about organic fertilizers? 4. Why is the Tower Garden plastic? What kind of…