Florentine Pasta with White Beans
Creamy cannellini beans combine well with fresh vegetables and pasta in this delicious, easy-to-prepare main dish. It also tastes great cold, and can be accompanied by other vegetables or olives,…
African Sweet Potato Stew with Red Beans
Adapted from a recipe in Cooking Light Magazine. Serves 6 This slow-cooker recipe is hearty, with a rich, spicy flavor. It’s excellent served over quinoa, whole-wheat couscous, or brown rice.…
Exercise Series: Part 3
The first article in my series on exercise (September 2009 Newsletter) focused on the nutritional needs of people who exercise. Contrary to current recommendations on exercise, weight loss, and diet,…
Issue 22 — March 2010
In This Issue: 1) Longevity Study 2) Exercise Part Three 3) The Magical Fruit 4) African Stew with Red Beans 5) Florentine Pasta with White Beans Dear Reader: Here in…
Reality Sandwich Radio Interview
[audio:https://drmitraray.com/wp-content/uploads/2011/03/5b598721-3c9a-7383-1994-01d1d38df386.mp3|titles=Reality Radio] Download Mp3
Dr Pat Show – Radio Interview
Dr Pat Show March 11, 2009 Listen to an awesome interview with Mitra! Many many tips for health and…. a special offer for her new book “Do You Have The…
Radio Interview
KGO Radio Interview January 28, 2010 [audio:https://drmitraray.com/wp-content/uploads/2011/03/870295fb-5df8-110f-dc38-a7fadd551021.mp3|titles=870295fb-5df8-110f-dc38-a7fadd551021] Download Mp3
Interview with Mitra and Olympian medalists
Listen to the interview with Mitra and Olympian athletes Jeff Olson, Holly Flanders & Maureen O’Toole Interview with Mitra and Olympian medalists
Eat Plants, Says Olympic Athlete
Dr. Mitra Ray and several former Olympians discuss plant-based nutrition for athletic performance. Attachments: Danville_Express_Article Danville_Express_2.10.2010.pdf ( 42 kb )
Mitra Ray, CV
CURRICULUM VITAE MITRA RAY, PhD Personal Information _______________________________________________________ Date of Birth: 14 July 1964 Nationality: U. S. Citizen Education _______________________________________________________ 1991 Doctor of Philosophy in Cell Biology, Stanford University, Stanford,…