Living a long, healthy life isn’t complicated. It comes down to a simple blend of whole plant foods, active lifestyle, and mental clarity. These three ingredients changed Dr. Mitra Ray’s life and sent her down the path of educating the world about creating a beautiful, sustainable life.
Do you ever notice that when you’re stressed, your gut is the first to speak up? That’s not “in your head” — it’s the gut-brain connection in action. Science now confirms what many of us have long suspected: stress lives in the gut, the brain, and the immune system — and they are constantly talking to each other. The good news: this cycle can be broken….
Interested in starting your own entrepreneurial journey in mental wellness but unsure what to expect? Then read up on this interview with Dr. Mitra Ray, Founder, and CEO of rREST®.
Researchers at the University of Oxford have shown the extent to which vitamin D interacts with our DNA. They showed that vitamin D had a significant effect on the activity of 229 genes! That is why vitamin D has a positive impact on so many aspects of our health. It strengthens bones and muscles, boosts…
Click to Purchase Let me start by telling a story… I was chasing down my kids to feed them when the phone rang and immediately my heart felt like it stopped. It’s as if my heart already knew that the doctor was calling to tell me that my mother had Alzheimer’s. How ironic I thought…
Growing food at home doesn’t have to be difficult… Tower Gardens can be used to grow outdoor OR indoors with the lighting kit. In a nutshell, the Tower Garden is an aeroponic/hydroponic system that allows you to grow vertically, so that you can grow a tremendous amount of produce in a small space (such as…
Have you ever wondered who is right and who is wrong about nutrition? Which diet is right for you? Who to believe…? I am so excited to be sharing the stage with my mentor professor T. Colin Campbell as well as many other colleagues. I remember meeting Bruce Lipton when I was a first-year graduate…
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This video focuses on a fascinating product that I’ve been sharing with people for the last 30 years.
Why? Because it has more clinical research than anything else available on the market that you can put into your mouth. When clinical research began with Juice Plus, there were only a few studies, which attracted many healthcare professionals to share this product.
Now, over 8000 healthcare professionals share Juice Plus with their clients and patients. Initially, it was easy to discuss those few studies. Today, with over 45 clinical studies, the research is almost overwhelming to share with people. As a result, most people still don’t know about this product and all the incredible research that has been done with it. Juice Plus is the most researched whole food nutritional product on the market today. So, I created a timeline of what happens when you start taking Juice Plus in your body from two hours all the way to 10 years, as seen through clinical research.
In this 27-minute video, you will get a glimpse of how incredible Juice Plus is and why I’ve been sharing it for 30 years.
“Mitra Ray’s book is unique and very useful”
— Deepak Chopra,
Author of Reinventing the Body, Resurrecting the Soul
“Dr. Mitra Ray is amazing! You will be blessed to have her help in your life.”
— Bear Grylls
www.beargrylls.com
“I admire Dr. Ray’s work and enthusiasm”
— T. Colin Campbell,
Author of The China Study
“Dr. Mitra Ray is a great speaker, great educator, and a powerful mission/vision oriented person to transform health and lives”
— Dr. Marcus Chacos,
The Resilience Initiative
