Juice Plus+ is whole food nutrition.
It is simply juiced, dried and encapsulated fruits and vegetables in the ratios of nutrition that nature intended. In contrast, vitamins are man-made chemicals that are often way off of nature’s balance, and do not have the natural synergistic effect of nature’s food.
You are better off eating healthy and taking Juice Plus+, than trying to compensate for a poor diet with isolated, man-made chemicals.
For some ideas on how to eat healthy, try Simple and Delicious: Recipes for Vitality.