Blog - Dr. Mitra Ray

Interested in starting your own entrepreneurial journey in mental wellness but unsure what to expect? Then read up on this interview with Dr. Mitra Ray, Founder, and CEO of rREST®.

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Nov112021

The Positive Impacts of Supplementing Vitamin D

Design, RecentNovember 11, 2021

Researchers at the University of Oxford have shown the extent to which vitamin D interacts with our DNA. They showed that vitamin D had a significant effect on the activity of 229 genes! That is why vitamin D has a positive impact on so many aspects of our health. It strengthens bones and muscles, boosts…

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Nov112021

Getting Healthier with JP Essentials Bundle

Design, RecentNovember 11, 2021

Click to Purchase Let me start by telling a story… I was chasing down my kids to feed them when the phone rang and immediately my heart felt like it stopped. It’s as if my heart already knew that the doctor was calling to tell me that my mother had Alzheimer’s. How ironic I thought…

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Nov112021

The Importance of Growing Your Own Food

Design, RecentNovember 11, 2021

Growing food at home doesn’t have to be difficult… Tower Gardens can be used to grow outdoor OR indoors with the lighting kit. In a nutshell, the Tower Garden is an aeroponic/hydroponic system that allows you to grow vertically, so that you can grow a tremendous amount of produce in a small space (such as…

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Oct212021

Biggest Lifestyle Medicine Summit of The Year

RecentOctober 21, 2021

Have you ever wondered who is right and who is wrong about nutrition? Which diet is right for you? Who to believe…? I am so excited to be sharing the stage with my mentor professor T. Colin Campbell as well as many other colleagues. I remember meeting Bruce Lipton when I was a first-year graduate…

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Oct12021