Daily Archives: August 13, 2011

Recipe: The Lean, Mean, Green Drink

In my book, Do You Have the Guts to Be Beautiful, I discuss the Green Drink, and why it’s such a great way to start your day. That recipe is a good starter for anyone new to the Green Drink, but my own personal version has evolved over the last few years. I wanted more…

Q and A: “Fillers” in Juice Plus® Products?

Question: Why is the filler maltodextrin added to Juice Plus® products? Dr. Ray’s Answer: First of all, maltodextrin is a fiber found in fruits and vegetables. It is not a synthetic ingredient. Fibers such as these protect the phytonutrients. That is, they provide safe passage through the stomach acids and into the small intestines to…

Dr. Ray’s 5 Kitchen Must-Haves

Cooking and preparing delicious, healthy food for family and friends is one of my greatest passions in life. I spend a lot of time in the kitchen, and consider myself to be part of the slow-food movement, but that isn’t to say that all food preparation needs to be slow. While nothing that I eat…

Issue 28 — August 2011

In This Issue: 1) Tower Talk: Growing Your Own, with Tim Blank 2) Dr. Ray’s 5 Kitchen Must-Haves 3) Q and A: “Fillers” in Juice Plus®? 4) Recipe: Mitra’s Lean Mean Green Drink Dear Reader: I’ve recently returned from an amazing Seattle Summit conference. I am so thrilled with all that I’m learning and sharing…

Tower Talk: Growing Our Own, with Tim Blank

I had the opportunity to speak with Tim Blank (whose bio is available here) in an epic call, on June 8, 2011. You can listen to the call, but I’m planning to share parts of it with you over the next few newsletters so that you can read about the amazing Tower Garden™, and some…