For Customer Service Questions If you purchased a product and/or need help with your order, or if you’d like to know about wholesale discounts for large orders, please call 1-877-315-9880 or email support@drmitraray.com For Health-Related Questions: There are two ways we can help with your health and beauty-related questions. 1) If you have a general health-related…
For media inquires or interview requests, please contact Gayle Lange: 206-423-4640. Your call will be returned within 24 hours. Brief Biography Dr. Mitra Ray is a research scientist and biochemist working to promote a whole-foods diet, as well as a lifestyle free of disease-causing chemicals. Through education, organizing, and advocacy, she promotes lifestyle changes that are…
Current Newsletter – August, 2013 Issue 37 — July, 2013 Issue 36 — June, 2013 Issue 35 — May, 2012 Issue 35 — December, 2012 Issue 34 — May, 2012 Issue 33 — February 2012 Issue 32 — January 2012 Issue 31 — November 2011 Issue 30 — October 2011 Issue 29 — September 2011 Issue 28…
Because so many of the questions that we receive have to do with published research, we offer links to transcripts and articles in many of our answers. Additionally, when Dr. Ray receives a great many questions on a particular topic, she will often answer in a broadcast call or recording. These recordings and PDFs are…
Xenobiotics are toxins that are foreign to the body such as drugs, pesticides, and carcinogens. Food today is highly compromised and has become our major source of xenobiotics. At the very least, these chemicals cause water and fat retention, which lead to inexplicable weight gain. Any time a packaged food label is full of chemicals…
Over 90% of your calories should come from the plant-kingdom: vegetables, beans, legumes, whole grains, fruits, nuts, and seeds. These foods provide the body with the essential nutrients necessary for a long and healthy life. Processed foods and animal products are the mainstay of the catastrophe that is the American diet and they are responsible…
Here are the Top 10 things you can do to get healthy. These are the most important nutrition and lifestyle changes that everyone can make to gain or maintain optimum health. I encourage everyone to follow this program for at least 90 days, and then reevaluate their health concerns. This paper, 10 healthy habits, further expalins each of…
As a biochemist with a Ph.D. in cellular biology from Stanford University, Dr. Ray has worked in the arena of degenerative diseases, such as cancer and Alzheimer’s disease. Her research has been funded by the National Institutes of Health, the American Cancer Society, and an Alzheimer’s research grant. In 1994, Dr. Ray made an important and…
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