Your body has the exact amount of fat it needs at this moment!

In this issue:

1) Tower Garden ™ Redux

2) Your Body Has the Exact Amount of Fat it Needs!

3) Recipe: White Bean Stew


Dear Reader:

You read that right: your body has exactly the amount of fat that it needs at this moment. Does that mean that it has the amount of fat that it needs for good health and vitality? Not necessarily, so please read my article below to find out more, and to gain some tools to help you achieve the optimum health that you desire and deserve.

It’s October, which always means NSA conference in Nashville! I’ll be there from October 13 – 16, and am excited about what’s in store. First, NSA will have updates to the Live Life to the Plus campaign, which you can preview here. Second, there will be an introduction to NSA’s newest product, the Tower Garden™, which I believe will change the way we grow, prepare, and consume food.

Speaking of the Tower Garden™, I want to address a few questions that were raised after my recent article on Tim Blank, creator of the Tower Garden™, which you can read below.

I hope to see many of you in Nashville, or to catch up with you this fall and winter on the road. And for those of you who are planning ahead for next summer, consider my Beauty and Rejuvenation Retreat, which will be held next August. Space is limited, and we expect to fill up early, so sign up soon to reserve your spot!

Finally, I’d like to encourage anyone who is interested in weight loss, beauty, longevity, or vitality, to enroll in a 4-part tele-seminar series, A Lighter Heart, Mind, and Body. The first call in the series is October 20th, and participants will receive downloadable recordings of the calls (making it convenient to all time zones to include our international friends), along with course materials to help them on their journey. I’m offering a special walk-the-talk discount of $100 off the course price to all my e-newsletter readers. Click here, and use juiceplus as your coupon code!

Here’s to your health!

Dr. Mitra Ray