In This Issue:

1) Questions and Answers

2) Quinoa Pilaf Recipe

3) Tamari Almond Green Beans

Welcome to our August Question and Answer edition of the newsletter. We love getting your questions, so please keep them coming! You might see your question in a future newsletter. Send thoughts and inquiries to us using our website contact form.






I’ll be giving my new talk, “How to Look and Feel Beautiful — Inside and Out,” at the following locations next month:

Truckee, CA – September 9, 2009
Foster City, CA – September 10, 2009
Las Vegas, NV – September 17, 2009
For more information on how to get tickets to these events click here.


Our team has been busy this month sprucing-up the look of our newsletter. We hope you enjoy it. Keep an eye out for our next newsletter in mid-September, with all new articles and recipes.

Here’s to your health!

Dr. Mitra Ray and the From Here to Longevity Team



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Dr. Mitra Ray Answers Your Questions August 2009