This easy, refreshing frozen treat is adapted from a recipe by Vitamix*. You can use any frozen fruit, or combination of fruits, and add more or less juice to achieve desired consistency.


  • 1 3/4 cups  frozen pineapple chunks
  • 3/4 cup pineapple, orange, or the fruit juice of your choice
  • 1/2 teaspoon lime juice


  1. Place all ingredients into a Vitamix or food processor
  2. Blend on low for 30 seconds
  3. Slowly increase speed to Variable 10, then to High.
  4. Blend for 30 seconds or until desired consistency is reached. Eat immediately, before everyone else eats it first!


* If you’d like to order a Vitamix – one of the few truly essential tools found in my kitchen – click here, and use code 06-004250 at checkout to receive free shipping.