Weight Loss Retreat Information

Dr. Mitra Ray is leading the way in plant-based, whole food nutrition.

Dr. Ray is a Stanford-educated biochemist whose research has been funded by the National Institutes of Health and the American Cancer Society.  Dr. Ray provides unparalleled wisdom and knowledge in her understanding of the human body. 

Join Dr. Ray and other experts for a week-long workshop focused on weight loss and the development of lifelong habits for wellness. During this powerful retreat, you will gain a clearer understanding of your anatomy and physiology, learn how your body works biochemically, appreciate the mind-game behind weight loss, experience yoga and movement in a whole new way, and meet with others sharing in this journey.  

By the end of the week, you will depart rested, refreshed, and energized about your life - a true transformation will occur for you.

Your workshop package includes:

•    Guidance and personal coaching from Dr. Ray and other experts
•    Transportation to and from SeaTac airport and our retreat center
•    7 nights of accommodations at our peaceful, secluded retreat center
•    Healthy, nutrient rich meals
•    Daily learning about your body, your relationship with food, and how to achieve optimum health, i.e. live vitality!
•    Yoga and movement classes
•    Group discussions in which learning and emotional connections are fostered
•    Customized skin therapies / facials
•    Restaurant menu navigation during a meal out with Dr. Ray, and practical solutions to avoid unhealthy pitfalls and achieve wellness when you go out to eat 

Register Now

WHEN: January 13-20, 2011
WHERE: Seattle, WA
COST: $4,500

Our week together is designed to provide you with tranquility and time for reflection.  The workshop location is nestled in the serene woods of Whidbey Island, Washington, surrounded by the Puget Sound.   We promise you fresh, clean air, and leisure time for contemplation, meditation, and nature walks.

Above all, our mission is to help you get in touch with your body and create lifelong habits that result in healthy living.   We invite you to take part in this proven, progressive weight loss to wellness journey. 

To register now, please contact Elise at 1-877-315-9880 or weightloss@drmitraray.com to reserve your space.  Space is exclusively limited to 15 participants only.

Reserve Today

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